Ken - Running and Track


I have been running as long as I can remember. My father loved to run track, cross country, and marathons, and encouraged me to run at an early age. I have enjoyed running for its health benefits and the competition.


Team Oregon
Runner's World
McMillan Training
Elite Track
The Fast Lane

Other Running Links

Ken's Running Blog
Ken's Favorite Run maps
Running Warehouse - Best Prices on running shoes

Running Inspirations

Derek Redmond ran a preliminary 400 meter race in the 1992 Barcelona Olympics. Although he didn't qualify for the finals, this is one of the most memorable Olympic events in my mind.

One of the most interesting runners who we probably didn't see the full potential of:
Steve Prefontaine